We started with an elaborate Japanese breakfast of miso soup, rice, salmon, yogurt, fruit and pastries.I can't figure out why the Japanese peope are so slim. They eat sooooo much food. Perhaps it is because there is very little sugar and there are no processed foods?
Then Eiko conducted a traditional tea ceremony for me.
1 comment:
I don't know, either. I ate ALL the time when I was in Japan and kind of dreaded getting on the scale when I got home. I was sure I put on some pounds. But I was surprised to see that I actually lost a couple of pounds. I have no explanation whatsoever.
Post a Comment